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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now – PDF ebook

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now – PDF ebook Copyright: 2021, Author: Michael A. Tompkins, Publisher: New Harbinger Publications, Print ISBN: 9781684036141, etext ISBN: 9781000292602, Format: PDF

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eBook Details:

Full title: The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Edition:
Copyright year: 2021
Publisher: New Harbinger Publications
Author: Michael A. Tompkins
ISBN: 9781684036141, 9781000292602
Format: PDF

Description of The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now:
This book highlights the field of youth mental health and why it is a specialty distinct from both child and adolescent and adult mental health. Youth Mental Health: Approaches to Emerging Mental Ill-Health in Young People examines issues such as mental health literacy, e-Health, family, psychological, vocational and pharmacological interventions. The authors also discuss issues that are particularly pertinent to young people, such as suicidality, substance abuse, gender identity and sexuality, attention deficit disorder and eating disorders. Taking a preventative focus, this book presents evidence for youth mental health as an important and growing field, makes the case for the reform of existing service structures to better serve this group and outlines the latest specialised approaches to treatment. Drawing on the knowledge and expertise of leading thinkers in youth mental health, this book is instrumental for mental health professionals who wish to design new specialised mental health systems for young people.